Group Training Classes
We want to be able to focus on your form and goals in each class. Too many people can be distracting and intimidating. These small groups are fun, yet challenging, and bring even more variety to your workout schedule.
SPT by Buffalo MutiFit
SPT is a semi-private, total body training format. 45 minutes long with 3 phases of varying program design. It’s the closest thing to private training without the cost.
Build muscle, burn the body and cycle the calories away in this Buffalo MultiFit original. Bike Burn™ is an intense combination of indoor cycling and lightweight strength training specifically designed to challenge your strength and endurance in ways you never thought possible!
You’ve never cycled harder and burned more calories in a 45-minute class than you will in Buffalo MultiFit’s CycleFit™. Get ready to hit hills, mountains, and sprints that will melt calories and keep you challenged every minute of the way!
BMF is proud to be a participating vendor in Independent Health's Health ExtrasSM program
4110 St. Francis Drive, Hamburg, New York 14075
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Proud Member of the Hamburg Chamber of Commerce
Sunday Morning Group Fitness
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